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Continuing the trend we started in Toronto 11 years ago

Strollerfit...

Not just a walk in the park!


All fitness levels - run/walk option
Great class for moms with twins!
Pre-registration required. Registration Form, click HERE or
phone 416-604-2249

Design: in a Baby and Me Fitness 90-minute Strollerfit class new moms with their babies will participate in a series of exercises focusing on stretch and strength, muscle endurance, low impact aerobics while 'on the move' through the park. Stopping at picnic tables moms do push ups, leg lifts, abdominal work & cool down stretches. Class concludes with a 20-minute discussion segment featuring up-to-the-minute information about consumer issues related to the postpartum period (often via guest speakers and demonstrations).
Equipment: average stroller and carseat stroller combos acceptable.
Babies: 6 wks - 18 months old
Policies: Classes are to be used consecutively.
Stollerfit classes run rain or shine. Come prepared to face the elements.
Missed classes must be made up within your session. No missed classes will be carried over to the next session.
Strollerfit classes run rain or shine. Come prepared to face the elements.


Strollerfit: Park Locations and Schedule


Session 1, April 23 - May 25, '07
 
PARK DAY TIME
High Park
  Tuesday 10 - 11:30 am
Kew Gardens
 Thursday  10 - 11:30 am

Session 2, May 28 - August 3, '07
Session 3, August 7 - October 12, '07

PARK DAY TIME
Withrow Park
  Tuesday 10 - 11:30 am
High Park
 Tuesday  10 - 11:30 am
Sherwood Park
 Wednesday  10 - 11:30 am
Trinity Bellwoods Park
 Thursday 10 - 11:30 am
Kew Gardens
 Thursday 10 - 11:30 am

Established Toronto, Canada 1987