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BABY & ME FITNESS: Founded in 1987, we are the pioneers of prenatal and postpartum fitness programs in Canada.
Join the "original and first" fitness programs for pregnant women and new mothers and babies!
Join the program that inspired the others.
Healthy and fit pregnant women and new mothers means healthy and happy babies and families!
BABY & ME FITNESS has always offered safe, fit, fun, and informative fitness programs. We started the trend in programs like pregnancy aquafit, pregnancy yoga, strollerfit in the park, yoga for new mothers and babies and pre/postnatal pilates!
We are the most experienced prenatal and postpartum fitness instructors in Canada with over 20 years teaching experience. We have been featured in local and national newspapers and magazine articles, and have appeared on many local and national television programs.
Passionate about the health and wellness of families, BABY & ME FITNESS also offers Parenting and Expectant Couples Workshops: infant/child CPR, choking and first aid, pregnant couples and infant massage, couples yoga, making natural baby food., and labour prep. classes.
Experience the best fitness classes, parenting courses and experts that Toronto has to offer!

Taking part in a BABY & ME program is one of the best things a woman can do for her own well-being and for her baby!
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Our history:
In 1987 BABY & ME Toronto started as a partnership with one location offering four classes a week. For two mothers with three children each this part-time work was manageable. As our children grew so did our programs.Today we have eight locations in the Toronto area, offering a variety of programs, 15 exceptional instructors and 3 affiliates in North America. Thousands of women have gone through our classes.
In 1982, Skylar Hill-Jackson, with her four-month-old baby, and a pregnant Karen Weinthal, met in a doctor's office. Skylar was teaching prenatal fitness and Karen joined the class. Skylar and Karen shared general dance, yoga and fitness experience. Both made the decision not to return to their full-time careers in order to stay home with their infants. After taking fitness courses and training in childbirth education, Skylar and Karen established Baby & Me Pregnancy and Postpartum Fitness Inc.. They have never looked back!
2007 is a special year for Baby & Me Fitness.
2007 celebrates our 20th Anniversary and a new face behind the premier pre/postnatal fitness company in Canada. Karen Weinthal and Skylar Hill-Jackson have turned over the reigns to Patricia Del Sorbo.
Trish Del Sorbo a Baby & Me Fitness instructor for the past two years is now director and owner of Baby & Me Fitness. Trish has been directly involved in the fitness industry for 15 years, successfully managing clubs and studios, both in Europe and Canada. Along side her management career she has taught a variety of fitness classes as well as personal training. She has choreographed performances for fitness groups and kept on the edge of new trends in the fitness industry. Trish is a fit mom on the move and intends to inspire and teach women to bring fitness and motherhood together.
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